{"id":1223,"date":"2015-02-26T15:18:26","date_gmt":"2015-02-26T15:18:26","guid":{"rendered":"https:\/\/sosgarde.ca\/blogue\/?p=1223"},"modified":"2023-04-12T19:57:15","modified_gmt":"2023-04-12T19:57:15","slug":"conciliation-travail-famille-trucs-et-conseils-pour-bien-vivre-la-relache","status":"publish","type":"post","link":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/conciliation-travail-famille-trucs-et-conseils-pour-bien-vivre-la-relache","title":{"rendered":"Conciliation travail-famille | Trucs et conseils pour bien vivre la rel\u00e2che"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p><em><strong>Par Marianne Roberge<\/strong><\/em><\/p>\n<p id=\"E56\"><span id=\"E57\">V<\/span><span id=\"E58\">os enfants <\/span><span id=\"E59\">attendent impatiemment <\/span><span id=\"E60\">la semaine rel\u00e2che<\/span><span id=\"E61\">?<\/span><span id=\"E62\"> Peut-\u00ea<\/span><span id=\"E63\">tre aurez-<\/span><span id=\"E64\">vous la chance de prendre une pause du boulot <\/span><span id=\"E65\">pour d\u00e9crocher avec vos marmots! Si tel est le cas, profitez de ce moment pour jouer dehors et vous reposer en famille.<\/span><span id=\"E66\"> <\/span><span id=\"E67\">Ce ne sera, par contre, pas la r\u00e9alit\u00e9 de tous. <\/span><span id=\"E68\">Pour b<\/span><span id=\"E69\">ien des parents, cette semaine<\/span><span id=\"E70\"> demande toute une gymnastique <\/span><span id=\"E71\">d\u2019organisation et engendre parfois un sentiment de culpabilit\u00e9<\/span><span id=\"E72\">. <\/span><\/p>\n<p id=\"E76\"><span id=\"E77\">Bref, vous travaillez durant la rel\u00e2<\/span><span id=\"E78\">che et <\/span><span id=\"E79\">sou<\/span><span id=\"E80\">haitez bien vivre cette semaine <\/span><span id=\"E81\">avec les enfants? Voici quelques conseils pratiques qui pourront vous <\/span><span id=\"E82\">\u00eatre <\/span><span id=\"E83\">utiles<\/span><span id=\"E84\">:<\/span><\/p>\n<ul>\n<li id=\"E86\" class=\"qowt-stl-Paragraphedeliste qowt-li-0_0 qowt-list qowt-nospace-after\"><em><span id=\"E87\">Pr\u00e9voyez la garde de vos enfants quelques semaines \u00e0 l\u2019avance.<\/span><\/em><span id=\"E88\"> Que ce soit au service de garde de l\u2019\u00e9cole, une gardienne du quartier, une entente avec un autre parent du voisinage, la possibilit\u00e9 d\u2019amener votre enfant au travail, assurez-vous de bien organiser l\u2019horaire de garde selon vos besoins. Visitez <a href=\"https:\/\/sosgarde.ca\" target=\"_blank\" rel=\"noopener\">www.SOSgarde.ca<\/a> pour trouver la gardienne id\u00e9ale.<\/span><\/li>\n<li id=\"E90\" class=\"qowt-stl-Paragraphedeliste qowt-li-0_0 qowt-list qowt-nospace-before\"><em><span id=\"E91\">Modifiez votre horaire, si possible.<\/span><\/em><span id=\"E92\"> V<\/span><span id=\"E93\">oyez avec votre employeur quant \u00e0 la possibilit\u00e9 de prendre 1 journ\u00e9e de cong\u00e9, de terminer plus t\u00f4t durant la semaine ou d\u2019effectuer du t\u00e9l\u00e9travail pour combler vos besoins de garde.<\/span><span id=\"E94\"> Soyez pro actif et positif lors de votre demande!<\/span><\/li>\n<li id=\"E96\" class=\"qowt-stl-Paragraphedeliste qowt-li-0_0 qowt-list\"><em><span id=\"E97\">Cr\u00e9ez de la magie!<\/span><\/em><span id=\"E98\"> Laissez <\/span><span id=\"E99\">un peu<\/span><span id=\"E100\"> de c\u00f4t\u00e9 vos exigences <\/span><span id=\"E101\">habituelles<\/span><span id=\"E102\">&#8230; En obtenant de petites permissions, vos enfants auront davantage l\u2019impression d\u2019\u00eatre en cong\u00e9, ce qui fera un grand bien<\/span><span id=\"E103\"> \u00e0 toute la famille<\/span><span id=\"E104\">. Pourquoi ne pas sortir jouer dehors apr\u00e8s le souper? <\/span><span id=\"E105\">Manger<\/span><span id=\"E106\"> des biscuits triple <\/span><span id=\"E108\">choco<\/span><span id=\"E110\"> ? Pourquoi ne pas souper au resto au milieu de la semaine? Manger au salon? Faire un <\/span><span id=\"E111\">souper d\u00e9jeuner<\/span><span id=\"E112\">? Faire livrer un traiteur \u00e0 la maison? Cuisiner en famille? <\/span><\/li>\n<li id=\"E114\" class=\"qowt-stl-Paragraphedeliste qowt-li-0_0 qowt-list qowt-nospace-after\"><em><span id=\"E115\">Faites-VOUS<\/span><span id=\"E116\"> plaisir!<\/span><\/em><span id=\"E117\"> Bien que vous travailliez, pensez vous offrir des moments de d\u00e9tente, de sortie au cin\u00e9ma ou au resto en couple ou entre amis. Permettez-vous de petites attentions. La rel\u00e2che, \u00e7a peut aussi \u00eatre pour les parents! <\/span><\/li>\n<\/ul>\n<p id=\"E120\"><span id=\"E121\">Bonne rel\u00e2che en famille!<\/span><\/p>\n<p id=\"E123\"><em><strong><span id=\"E124\">Ma<a href=\"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2015\/02\/IMG_9632.jpg\"><img decoding=\"async\" class=\"alignleft  wp-image-1224\" src=\"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2015\/02\/IMG_9632-150x150.jpg\" alt=\"IMG_9632\" width=\"111\" height=\"111\" \/><\/a>rianne Roberge, <\/span><span id=\"E-26\">Pr\u00e9sidente, conseill\u00e8re en conciliation travail-famille<\/span><\/strong><\/em><\/p>\n<p id=\"E127\"><span id=\"E128\">KOEV\u00c4 | <\/span><a id=\"E129\" class=\"qowt-field qowt-field-hyperlink\" contenteditable=\"false\" href=\"http:\/\/www.koeva.ca\/\" target=\"_blank\" rel=\"noopener\"><span id=\"E130\" class=\"qowt-stl-Lienhypertexte\">www.koeva.ca<\/span><\/a><\/p>\n<p id=\"E131\"><span id=\"E132\">Visitez <a href=\"http:\/\/koservia.com\/\" target=\"_blank\" rel=\"noopener\">www.koservia.com<\/a><\/span><span id=\"E135\">, l\u2019UNIQUE r\u00e9pertoire provincial GRATUIT de ressources facilitant la conciliation travail-famille<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/KOEV%C3%84\/213413795361281\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> \u00a0 <a href=\"https:\/\/twitter.com\/MarianneRoberge\" target=\"_blank\" rel=\"noopener\">Twitter<\/a><\/p>\n<p><img decoding=\"async\" class=\"  alignleft wp-image-1225\" src=\"https:\/\/sosgarde.nyc3.digitaloceanspaces.com\/Prod\/blogue\/wp-content\/uploads\/2015\/02\/06190228\/logo.png\" alt=\"logo\" width=\"158\" height=\"76\" \/><br \/>\n<img decoding=\"async\" class=\"  alignleft wp-image-1227\" src=\"https:\/\/sosgarde.nyc3.digitaloceanspaces.com\/Prod\/blogue\/wp-content\/uploads\/2015\/02\/06190228\/cropped-Koservia_logo-e1411499196195-300x74.jpg\" alt=\"cropped-Koservia_logo-e1411499196195\" width=\"179\" height=\"44\" srcset=\"https:\/\/sosgarde.nyc3.digitaloceanspaces.com\/Prod\/blogue\/wp-content\/uploads\/2015\/02\/06190228\/cropped-Koservia_logo-e1411499196195-300x74.jpg 300w, https:\/\/sosgarde.nyc3.digitaloceanspaces.com\/Prod\/blogue\/wp-content\/uploads\/2015\/02\/06190228\/cropped-Koservia_logo-e1411499196195.jpg 400w\" sizes=\"(max-width: 179px) 100vw, 179px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> Par Marianne Roberge Vos enfants attendent impatiemment la semaine rel\u00e2che? Peut-\u00eatre aurez-vous la chance de prendre une pause du boulot pour d\u00e9crocher avec vos marmots! Si tel est le cas, profitez de ce moment pour jouer dehors et vous reposer en famille. Ce ne sera, par contre, pas la r\u00e9alit\u00e9 de tous. Pour bien des [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[],"class_list":["post-1223","post","type-post","status-publish","format-standard","hentry","category-baby-sitter"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conciliation travail-famille | Trucs et conseils pour bien vivre la rel\u00e2che - SOSgarde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/conciliation-travail-famille-trucs-et-conseils-pour-bien-vivre-la-relache\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conciliation travail-famille | Trucs et conseils pour bien vivre la rel\u00e2che - SOSgarde\" \/>\n<meta property=\"og:description\" content=\"Reading Time: 2 minutes Par Marianne Roberge Vos enfants attendent impatiemment la semaine rel\u00e2che? Peut-\u00eatre aurez-vous la chance de prendre une pause du boulot pour d\u00e9crocher avec vos marmots! Si tel est le cas, profitez de ce moment pour jouer dehors et vous reposer en famille. Ce ne sera, par contre, pas la r\u00e9alit\u00e9 de tous. 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Peut-\u00eatre aurez-vous la chance de prendre une pause du boulot pour d\u00e9crocher avec vos marmots! Si tel est le cas, profitez de ce moment pour jouer dehors et vous reposer en famille. Ce ne sera, par contre, pas la r\u00e9alit\u00e9 de tous. 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