{"id":1482,"date":"2016-05-09T14:34:25","date_gmt":"2016-05-09T14:34:25","guid":{"rendered":"https:\/\/sosgarde.ca\/blogue\/?p=1482"},"modified":"2023-04-13T21:00:03","modified_gmt":"2023-04-13T21:00:03","slug":"decisions-decisions-decisions","status":"publish","type":"post","link":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions","title":{"rendered":"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions …"},"content":{"rendered":"Reading Time: <\/span> 3<\/span> minutes<\/span><\/span>
\n
\n

D\u00e9cisions, d\u00e9cisions, d\u00e9cisions … <\/span>Nous <\/span>prenons<\/span> de nomb<\/span>reuses d\u00e9cisions chaque jour. \u00c7a<\/span> commence au moment o\u00f9 nous nous r\u00e9veillons (<\/span>que manger<\/span> <\/span>au<\/span> petit d\u00e9jeuner, <\/span>que pr\u00e9parer pour le diner d<\/span>es enfants, <\/span>comment s\u2019habiller)<\/span> et <\/span>cela ne fait qu\u2019acc\u00e9l\u00e9rer<\/span> \u00e0 partir de l\u00e0.<\/span><\/p>\n

Nous<\/span> savons que nous <\/span>prenons<\/span> beaucoup de d\u00e9cisions chaque jour, mais saviez-vous (<\/span>asseyez-vous pour dig\u00e9rer cette information) <\/span>que certain<\/span>es \u00e9tudes disent qu<\/span>‘<\/span>un <\/span>adulte <\/span>prend en moyenne 35 <\/span>000 <\/span>d\u00e9cisions <\/span>par jour! <\/span>Cela fait<\/span> beaucoup de d\u00e9cisions. M\u00eame si le <\/span>nombre<\/span> <\/span>n\u2019<\/span>est pas <\/span>si<\/span> \u00e9lev\u00e9, il <\/span>n\u2019<\/span>est pas \u00e9tonnant qu’il y ait quelque chose appel\u00e9 <\/span>\u00ab\u00a0la \"fatigue<\/a>\u00a0\u00bb. C\u2019est le fait que <\/span>plus nous prenons de d\u00e9cisions, moins elles sont bonnes<\/span><\/a>. <\/span> <\/span><\/p>\n

Alors, que <\/span>peut<\/span>-on faire? Ne peut pas d\u00e9cider? Nous recommandons (1) <\/span>de <\/span>r\u00e9duire au minimum le nombre de d\u00e9cisions que vous devez <\/span>prendre<\/span> <\/span>chaque<\/span> jour; (2) <\/span>de <\/span>minimiser activement et g\u00e9rer la fatigue d\u00e9cision<\/span>nelle et (3) de simplement le faire: faites<\/span> un choix. Plus facile \u00e0 dire qu’\u00e0 faire? Voici quelques fa\u00e7ons <\/span>d\u2019<\/span>y arriver:<\/span><\/p>\n

Minimisez<\/span> le nombre de d\u00e9cisions<\/span><\/em><\/p>\n

Nous <\/span>aurons<\/span> toujours<\/span> \u00e0<\/span> faire face \u00e0 un nombre impressionnant de d\u00e9cisions \u00e0 prendre, mais <\/span>il y a beaucoup de choses que <\/span>nous pouvons <\/span>faire pour faciliter<\/span> <\/span>les choses. Prenons l<\/span>es v\u00eatements par exemple. Si vos enfants sont dans une \u00e9cole qui <\/span>impose<\/span> un uniforme, vous connaissez les joies de ne pas avoir \u00e0 <\/span>choisir <\/span>une nouvelle tenue tous les jours. Cela peut fonctionner aussi pour<\/span> les adultes. D\u00e9veloppez votre \u00ab\u00a0<\/span>uniforme de travail\u00bb, comme <\/span>par exemple un ensemble <\/span>de <\/span>tailleurs<\/span> simplement <\/span>assortis<\/span> avec des foulards, et <\/span>r\u00e9duisez ainsi<\/span> un certain nombre de d\u00e9cisions d\u00e8s le d\u00e9part.<\/span><\/p>\n

Prenez<\/span><\/em> les meilleures d\u00e9cisions possibles en<\/em> <\/span>minimisant la fatigue<\/span> d\u00e9cisionnelle<\/span><\/a><\/p>\n

Plus <\/span>nous prenons <\/span>de d\u00e9cisions<\/span>, plus <\/span>nous nous fatiguons. Par cons\u00e9quent, prenez<\/span> vos d\u00e9cisions les plus importantes <\/span>aussi<\/span> t\u00f4t dan<\/span>s la journ\u00e9e que possible. Vous pouvez aller<\/span> plus loin et <\/span>reconna\u00eetre les<\/span> grande<\/span>s<\/span> <\/span>d\u00e9cisions <\/span>que vous allez <\/span>devoir prendre et, <\/span>si possible, remettez-les au lendemain matin. Limitez<\/span> le nombre d’options que vous avez … choisir entre quelques opti<\/span>ons est beaucoup plus facile qu\u2018entre beaucoup. Avoir <\/span>m<\/span>oins d’options vous <\/span>permet<\/span> \u00e9galement <\/span>de r\u00e9unir davantage d\u2019informations <\/span>sur chaque option.<\/span><\/p>\n

Faites-le: prenez une d\u00e9cision<\/span><\/em><\/p>\n

Chaque d\u00e9cision est un choix. Alexandra <\/span>Stoddard<\/span>, un<\/span>e<\/span> philosophe <\/span>contemporain<\/span>e de l\u2019art de vivre,<\/span> a<\/span>uteur de nombreux <\/span>livres \u00e0 succ\u00e8s<\/span>, a \u00e9crit sur <\/span>ce sujet. Elle parle de l’impact \u00e9motionnel n\u00e9gatif qui peut <\/span>r\u00e9sulter<\/span> <\/span>de ne pas prendre de d\u00e9cision<\/span>. Un coll\u00e8gue de travail m’a donn\u00e9 <\/span>le m\u00eame conseil: <\/span>toute d\u00e9cision, m\u00eame <\/span>si elle s\u2019av\u00e8re plus tard ne pas \u00eatre parfaite<\/span>, est <\/span>meilleure que pas de d\u00e9cision. Pensez<\/span>-y. Pouvez-vous identifier les r\u00e9centes d\u00e9cisions que <\/span>vous avez mis beaucoup de temps \u00e0 prendre<\/span>, pour <\/span>finalement <\/span>ressentir un <\/span>grand <\/span>soulagement lorsque vous <\/span>l\u2019<\/span>avez <\/span>fait? <\/span>Tirez-en une le\u00e7on <\/span>et <\/span>affrontez vos d\u00e9cisions, <\/span>vous vous sentirez mieux.<\/span><\/p>\n

Prendre des d\u00e9cisions, au plus que pluriel, <\/span>est un privil\u00e8ge de la vie moderne, mais peut <\/span>aussi <\/span>\u00eatre un fardeau. Vous aurez toujours beaucoup <\/span>de d\u00e9cisions \u00e0 prendre<\/span>. Vous <\/span>prendrez<\/span> de bonnes d\u00e9cisions et probablement <\/span>parfois de<\/span> moins bonnes d\u00e9cisions. Le mieux que vous <\/span>puissiez<\/span> faire est de <\/span>r\u00e9aliser <\/span>que la prise de d\u00e9cision est une comp\u00e9tence essentielle dans le monde d’aujourd’hui et <\/span>qu\u2019une approche <\/span>d\u00e9lib\u00e9r\u00e9<\/span>e<\/span> <\/span>vous permettra<\/span> de prendre les meilleures d\u00e9cisions possibles.<\/span><\/p>\n<\/div>\n<\/div>\n

\n
\n

S\u2019il<\/span> y a <\/span>une d\u00e9cision facile \u00e0 prendre, c\u2019est d\u2019utiliser SOSgarde<\/span>.ca pour tous vos besoins <\/span>d\u2019aide<\/span> \u00e0 domicile!<\/span> <\/span>SOSgarde.ca est un portail canadien con\u00e7u pour vous aider \u00e0 trouver des aides \u00e0 domicile pr\u00e8s de chez vous, facilement et rapidement. L\u2019aide dont votre famille a besoin est \u00e0 un clic de souris.<\/a><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 3<\/span> minutes<\/span><\/span> D\u00e9cisions, d\u00e9cisions, d\u00e9cisions … Nous prenons de nombreuses d\u00e9cisions chaque jour. \u00c7a commence au moment o\u00f9 nous nous r\u00e9veillons (que manger au petit d\u00e9jeuner, que pr\u00e9parer pour le diner des enfants, comment s\u2019habiller) et cela ne fait qu\u2019acc\u00e9l\u00e9rer \u00e0 partir de l\u00e0. Nous savons que nous prenons beaucoup de d\u00e9cisions chaque jour, mais saviez-vous (asseyez-vous […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[386,388,387],"class_list":["post-1482","post","type-post","status-publish","format-standard","hentry","category-baby-sitter","tag-decisions","tag-fatigue-decisionnelle","tag-privilege"],"jetpack_publicize_connections":[],"yoast_head":"\nD\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde\" \/>\n<meta property=\"og:description\" content=\"Reading Time: 3 minutes D\u00e9cisions, d\u00e9cisions, d\u00e9cisions … Nous prenons de nombreuses d\u00e9cisions chaque jour. \u00c7a commence au moment o\u00f9 nous nous r\u00e9veillons (que manger au petit d\u00e9jeuner, que pr\u00e9parer pour le diner des enfants, comment s\u2019habiller) et cela ne fait qu\u2019acc\u00e9l\u00e9rer \u00e0 partir de l\u00e0. Nous savons que nous prenons beaucoup de d\u00e9cisions chaque jour, mais saviez-vous (asseyez-vous […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions\" \/>\n<meta property=\"og:site_name\" content=\"SOSgarde\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-09T14:34:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-13T21:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png\" \/>\n<meta name=\"author\" content=\"Sosgarde\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sosgarde\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions\"},\"author\":{\"name\":\"Sosgarde\",\"@id\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/#\\\/schema\\\/person\\\/049d0f324600c83487a66abc831867fc\"},\"headline\":\"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions …\",\"datePublished\":\"2016-05-09T14:34:25+00:00\",\"dateModified\":\"2023-04-13T21:00:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions\"},\"wordCount\":681,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Untitled-design-2-300x300.png\",\"keywords\":[\"d\u00e9cisions\",\"fatigue d\u00e9cisionnelle\",\"privil\u00e8ge\"],\"articleSection\":[\"Babysitter\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions\",\"url\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions\",\"name\":\"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Untitled-design-2-300x300.png\",\"datePublished\":\"2016-05-09T14:34:25+00:00\",\"dateModified\":\"2023-04-13T21:00:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/#\\\/schema\\\/person\\\/049d0f324600c83487a66abc831867fc\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/baby-sitter\\\/decisions-decisions-decisions#primaryimage\",\"url\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Untitled-design-2-300x300.png\",\"contentUrl\":\"https:\\\/\\\/sosgarde.ca\\\/blogue\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Untitled-design-2-300x300.png\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/#website\",\"url\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/\",\"name\":\"SOSgarde\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wp.sosgarde.ca\\\/blogue\\\/#\\\/schema\\\/person\\\/049d0f324600c83487a66abc831867fc\",\"name\":\"Sosgarde\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g\",\"caption\":\"Sosgarde\"},\"url\":\"#\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions","og_locale":"fr_CA","og_type":"article","og_title":"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde","og_description":"Reading Time: 3 minutes D\u00e9cisions, d\u00e9cisions, d\u00e9cisions … Nous prenons de nombreuses d\u00e9cisions chaque jour. \u00c7a commence au moment o\u00f9 nous nous r\u00e9veillons (que manger au petit d\u00e9jeuner, que pr\u00e9parer pour le diner des enfants, comment s\u2019habiller) et cela ne fait qu\u2019acc\u00e9l\u00e9rer \u00e0 partir de l\u00e0. Nous savons que nous prenons beaucoup de d\u00e9cisions chaque jour, mais saviez-vous (asseyez-vous […]","og_url":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions","og_site_name":"SOSgarde","article_published_time":"2016-05-09T14:34:25+00:00","article_modified_time":"2023-04-13T21:00:03+00:00","og_image":[{"url":"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png","type":"","width":"","height":""}],"author":"Sosgarde","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Sosgarde","Estimation du temps de lecture":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#article","isPartOf":{"@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions"},"author":{"name":"Sosgarde","@id":"https:\/\/wp.sosgarde.ca\/blogue\/#\/schema\/person\/049d0f324600c83487a66abc831867fc"},"headline":"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions …","datePublished":"2016-05-09T14:34:25+00:00","dateModified":"2023-04-13T21:00:03+00:00","mainEntityOfPage":{"@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions"},"wordCount":681,"commentCount":0,"image":{"@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#primaryimage"},"thumbnailUrl":"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png","keywords":["d\u00e9cisions","fatigue d\u00e9cisionnelle","privil\u00e8ge"],"articleSection":["Babysitter"],"inLanguage":"fr-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions","url":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions","name":"D\u00e9cisions, d\u00e9cisions, d\u00e9cisions ... - SOSgarde","isPartOf":{"@id":"https:\/\/wp.sosgarde.ca\/blogue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#primaryimage"},"image":{"@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#primaryimage"},"thumbnailUrl":"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png","datePublished":"2016-05-09T14:34:25+00:00","dateModified":"2023-04-13T21:00:03+00:00","author":{"@id":"https:\/\/wp.sosgarde.ca\/blogue\/#\/schema\/person\/049d0f324600c83487a66abc831867fc"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/sosgarde.ca\/blogue\/baby-sitter\/decisions-decisions-decisions#primaryimage","url":"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png","contentUrl":"https:\/\/sosgarde.ca\/blogue\/wp-content\/uploads\/2016\/05\/Untitled-design-2-300x300.png"},{"@type":"WebSite","@id":"https:\/\/wp.sosgarde.ca\/blogue\/#website","url":"https:\/\/wp.sosgarde.ca\/blogue\/","name":"SOSgarde","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp.sosgarde.ca\/blogue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Person","@id":"https:\/\/wp.sosgarde.ca\/blogue\/#\/schema\/person\/049d0f324600c83487a66abc831867fc","name":"Sosgarde","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a51bc3a0a7941101d785cc5f9d635a390c6f0f75d31bca81d55ded045a01b448?s=96&d=mm&r=g","caption":"Sosgarde"},"url":"#"}]}},"_links":{"self":[{"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/posts\/1482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/comments?post=1482"}],"version-history":[{"count":1,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/posts\/1482\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/posts\/1482\/revisions\/2501"}],"wp:attachment":[{"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/media?parent=1482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/categories?post=1482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosgarde.ca\/blogue\/wp-json\/wp\/v2\/tags?post=1482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}