Compassionate, dependable, and wellness-oriented. I bring calm presence, respect, and gentle encouragement to support se
Experience:
I bring a lifetime of caregiving experience — from years of babysitting and being a big sister to three younger brothers, to raising my daughter as a single mother for 19 years. Supporting others is second nature to me.
Professionally, I am a wellness and movement instructor with a background in nutrition and mindful fitness. I specialize in gentle strength, mobility, balance, and emotional wellbeing. I am developing a program called Joy in Motion 55+, designed for independent adults who want to stay active, confident, and socially connected.
While I do not provide medical or personal care, I offer companionship, light assistance, encouragement with daily routines, and supportive movement sessions tailored to individual comfort and ability. My goal is always to help seniors feel seen, capable, and uplifted.
Les conditions médicales:
Un service:
